| Introduction |
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Fact You Should Know About Incontinence |
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How This Book Can Help You |
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| PART ONE: WHAT IS INCONTINENCE? |
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What You Should Know About Incontinence |
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9 | (6) |
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How A Woman's Urinary System Works |
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15 | (4) |
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The Parts of the Urinary System |
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Steps in the Urinary Process |
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The Many Causes Of Incontinence |
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You Need Help No Matter What the Cause |
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Physical Conditions That Can Cause Incontinence |
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Other Possible Causes of Urinary Incontinence |
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The Five Types of Incontinence |
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33 | (10) |
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Stress Urinary Incontinence |
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Other Types of Incontinence |
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How to Determine If You Are Incontinent |
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43 | (8) |
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Scoring the Questionnaire |
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Incontinence Questionnaire |
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| PART TWO: FINDING HELP |
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Overcoming The Emotional Obstacles to Seeking Help |
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51 | (10) |
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The Emotional Issues of Incontinence |
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The Myths and the Facts About Incontinence o Taking Control |
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61 | (10) |
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Treatment with Your Primary Care Doctor |
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Questions to Ask Prospective Doctors |
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Questions to Ask Before Your First Visit to the Doctor's Office |
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Preparing For Your First Medical Visit |
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71 | (12) |
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Be Patient If You Have a Complicated, Severe, or Long- Standing Condition Medical Questionnaire |
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Information to Bring Along o A Sample Questionnaire |
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Your First Meeting with the Doctor |
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How Incontinence Is Diagnosed |
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83 | (10) |
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| PART THREE: TREATING INCONTINENCE |
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General Treatments for Incontinence |
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93 | (4) |
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Guidelines for Treatment Selection |
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Your Attitude Toward Treatment |
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97 | (20) |
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How Behavioral Techniques Can Help You |
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Private Practice Vibration Reminder Disk |
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Pelvic Floor Exercises, or Kegels |
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117 | (2) |
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119 | (6) |
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Types of Medication for Incontinence |
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Which Medications for Which Problem? |
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How Long Do The Drugs Take to Work? |
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125 | (20) |
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Factors Involved in Your Decision |
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Surgery for Stress Urinary Incontinence |
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Surgery for Urge Incontinence |
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Helpful Products And Devices |
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145 | (16) |
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Finding the Products You Need |
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How to Select the Right Products |
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Catheters And Self-Catheterization |
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| PART FOUR: GETTING BETTER |
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Coping with The Emotional Issues |
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161 | (10) |
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Keep Your Urinary System in Proper Working Order |
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Combining Self-Help and Medical Care |
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Dealing with Emotional Issues |
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Taking Positive Steps To Cope with Your Condition |
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Getting Help from Therapists and Support Groups |
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Waiting for Treatment Results |
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171 | (10) |
| APPENDICES |
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Appendix A: Organizations |
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173 | (6) |
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179 | (2) |
| About the Authors |
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181 | (2) |
| Index |
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183 | |