The Whole Parent

by
Format: Hardcover
Pub. Date: 1998-08-21
Publisher(s): Da Capo Lifelong Books
List Price: $30.20

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Summary

InThe Whole Parent,parents are taken on a compelling, in-depth journey of discovery and healing that can help them improve their lives and the lives of their children. Wesselmann, an expert in parent-child counseling, contends that contrary to what most people believe, parental instincts are not born to us. Despite the best intentions and genuine love for their children, parents who grew up with inadequate nurturing find themselves trapped in a generational cycle of problematic parent-child relationships. The author shows how moms and dads struggle with shame and frustration as parental ghosts of the past affect their relationships with their children.This is an invaluable guidebook for parents who want to give their children a more solid emotional foundation than the one they received from their own parents. As the author asserts, there is nothing parents can do that will have more impact on their own lives, the lives of their children, and even the lives of their grandchildren than to break unhealthy patterns of relating.The Whole Parentcourageously shows parents how to create a new, complete family legacy that will be passed down for generations.

Table of Contents

Forewordp. ix
Prefacep. xv
Acknowledgmentsp. xix
Introductionp. 1
The First Key Understanding Your Broken Instinctsp. 7
Enter: the Uninvited Ghosts of the Pastp. 9
The Ghosts Explained Tapping into Feelings and Core Beliefs Rooted in the Pastp. 27
""""I Belong"""": The Secure Attachmentp. 55
""""My Cord is Frayed"""": A More Tenuous Connectionp. 73
""""My Vision is Blurred"""": Identifying Your Parental Misperceptionsp. 89
The Second Key Mending Your Broken Instinctsp. 109
""""I Can See More Clearly Now"""" Challenging Your Misperceptionsp. 111
Riding the Stormy Sea Learning to Manage Your Tough Emotionsp. 119
Creating a New Wellspring of Nurturing Experiences for Both You and Your Childp. 141
Forming Healing Connectionsp. 151
a New Life Story: Changing Your Core Beliefsp. 167
Parents with Additional Challenges: Coping When It Seems like Too Muchp. 181
The Third Key Strengthening Your Relationship with Your Childp. 197
Adopting a Healthy Philosophy for Parenting That Worksp. 199
Parenting the More Challenging Childp. 223
Special Issues Related to Adoptive Familiesp. 247
How to Strengthen Your Attachment with Your Child at Any Agep. 259
The Ghosts Move Out...Some Real-Life Stories Told by the Parents Themselvesp. 277
Epiloguep. 303
Recommended Books and Tapesp. 309
National Organizationsp. 311
Twelve Step Self-Help Groupsp. 315
Notesp. 321
Bibliographyp. 329
Indexp. 335
Table of Contents provided by Publisher. All Rights Reserved.

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